CAPRESE STUFFED BALSAMIC CHICKEN
Here The Details Recipe:
CAPRESE STUFFED BALSAMIC CHICKENRelated Recipe: ONE PAN HONEY LEMON CHICKEN ASPARAGUS
Caprese Stuffed Balsamic Chicken is a twist on Caprese, filled with both fresh AND Sun Dried Tomatoes for a flavour packed chicken!
PRINT RECIPE SAVE RECIPE
PREP TIME: 10 MINUTESCOOK TIME: 25 MINUTESTOTAL TIME: 35 MINUTES SERVINGS: 4
INGREDIENTS
- 4 (200-gram | 7-ounce) chicken breasts
- Salt and pepper , to season
- 1 teaspoon each of dried oregano and dried basil
- 2 roma tomatoes , sliced thinly
- 1/4 cup sun dried tomato strips in oil
- 4 mozzarella cheese slices (or cheese of choice)
- 12 basil leaves , divided
- 4 cloves garlic , minced or finely chopped
- 1/3 cup balsamic vinegar
- 2 tablespoons brown sugar
Related Recipe: CAJUN CHICKEN PASTA
INSTRUCTIONS
- Preheat oven to 180°C | 350°F. Cut a pocket about 3/4 quarter of the way through on the thickest side of each breast, being careful not to cut all the way.
- Season chicken with salt, pepper, and dried herbs. Pour 1 teaspoon of sun dried tomato oil over each breast, rubbing some of the seasoning inside the pockets.
- Fill each with 2 slices fresh tomato, 2 teaspoons sun dried tomato strips, one slice mozzarella cheese and basil leaves.
- Seal with 3-4 toothpicks diagonally to keep the filling inside while cooking.
- Heat 2 teaspoons of sun dried tomato oil (or olive oil) in a skillet or non stick pan over medium-high heat. Add the chicken and fry for 2 minutes on each side until golden.
- While the chicken is cooking, mix together the garlic, balsamic vinegar and brown sugar in a small jug. Pour the mixture into the pan around the chicken; bring to a simmer while stirring occasionally, until the glaze has slightly thickened (about 2-3 minutes).
- Transfer pan to the preheated oven and continue to cook for a further 10-15 minutes, or until the chicken is cooked through and the cheese has melted.
- Remove toothpicks and drizzle with pan juices.
Nutrition Facts
Caprese Stuffed Balsamic Chicken
Amount Per Serving
Calories 199 Calories from Fat 36
% Daily Value*
Fat 4g6%
Cholesterol 72mg24%
Sodium 158mg7%
Potassium 634mg18%
Carbohydrates 13g4%
Fiber 1g4%
Sugar 9g10%
Protein 25g50%
Vitamin A 445IU9%
Vitamin C 13.8mg17%
Calcium 40mg4%
Iron 1.1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Get the full recipe and instructions HERE =>>
CAPRESE STUFFED BALSAMIC CHICKEN
Did you successfully practice the recipe above? if so, share it so that your friends or relatives can also try it. thanks. :)
Happy Eating, my friends!
